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Monday, August 2, 2021

4 Protein-Rich Healthy Salad Ideas

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Throwing a salad together is a great option when you’re in a hurry or it’s the height of summer, especially if it’s...

Instant Pot Two-Layered Creamy Pumpkin Yogurt

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This Instant Pot recipe was inspired by a name-brand pumpkin yogurt that costs more for one serving than it does to purchase all...

This Pork And Apricot Kebab Recipe Was Made For Summer Heatwaves

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The kebab is a much misunderstood food. Right now, your imagination has probably conjured images of greasy strips of doner “meat” consumed...

The Best Soup Makers For Quick, Healthy, Hassle-Free Soups

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Nutritious, comforting and filling, a bowl of soup is as simple as it is satisfying. It’s a versatile dish that works well...

How Much Sugar Should You Have A Day?

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If you want to maintain a healthy weight, it’s a good idea to limit the amount of sugar you eat, and if...

Cycling Supplements: What Amateurs Can Learn From The Pros

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It should go without saying that as long as you eat a well-balanced diet, you don’t need supplements to support your training...
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