💚🌱 These detox smoothies are like drinking a liquid vitamin 💧🌟 but without the need of any expensive powders or supplements. All of the nutrients are coming naturally from the fruit, vegetables and seeds ✅
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Sometimes people will ask “Well why do we need to detox? Our liver/kidneys detox our body🙄” 👇🏻
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This detox is intended to support and improve your body’s natural detox process, so your organs (including the liver/kidneys) can effectively detox your body.
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The smoothies not only provide nutrients required for optimal detoxing power 💪🏼 but consuming a diet of mainly blended foods gives your digestive system a bit of a rest so it can put more energy into detoxing.
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So yes, while your body naturally detoxes everyday, if you continue to eat junk, processed foods or diet without sufficient nutrients, it’s pretty much like trying to run a bath with the plug out 🛁 you’re not really going to get anywhere 🤷🏼♀️
☘People who complete the 21-Day Smoothie Diet Challenge lose up to 20 pounds and form long-term healthy eating habits that help them keep the weight off for good. 👍😎
❤️ Join them today: LINK IN BIO @smoot.hiediet
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🍀Follow @smoot.hiediet for best daily smoothie tips 😘

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