So many of us Mama’s can relate to Ashleigh’s story!!🍷☕️🍷☕️

“I started this journey pretty doubtful – doubtful that it would even work for me, doubtful that I could do it. When it came time to pull the trigger and really go all in one of the most uncomfortable moments for me was not having that glass of wine in my hand at 5:30 every night. I almost didn’t know who I was for a little while without it, it was my clutch, it was the only way I knew to relax. What I didn’t realize is that it was slowing down everything in my life that I wanted to do better. I wanted to be healthier I wanted to be more active, I wanted to be more involved with my kids, I wanted to have more time to do more, yet was stuck in a fog that was keeping me from accomplishing more. I clung to coffee just the same, don’t get me wrong I still drink and love coffee just not nearly as much, it’s like I couldn’t go a minute without holding that coffee in my hand.

Lots of beverage clutches for me before I started this journey. Yours may be different but in theory all the same. One day we wake up and realize there’s a lot more to life than the easy choice that’s right in front of us, the quickest relief, the choice we’ve made forever that doesn’t seem to hurt us too much but certainly never propels us forward.

The easy choice is not the answer.

So cheers to my weight loss in bottles of wine, to giving up some good for the great, for weight loss more than on my body but in my mind that has made room for the true important things in life. And this is just the beginning. “

Ready for new beginnings? I’d love to help! ❤️

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#selfcare #loveyourself #goals #health #motivation #transformation #beforeandafter #lifestyle #weightlosstransformations #inspiration #healthyeating #weightloss #positivethinking #Program #CoachingPeopleTowardsBetter
#PredictableTransformation #CaterpillarToButterfly #ICanHelp #LetMeHelpGuideYou #TransformationalCoachNicole #MomsThatCoach

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