I started running afterlife in January 2018 with Pure Therapeutic Ketones and Smarter Eating!
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I started drinking ketones at 250 lbs with a food and almost anything that would distract me..addiction.
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I jumped right into more movement and learning the foods I was putting into my body. My first month I was down 15 lbs. 5 months in I was down 55 and I started adding in walks, more movement, and I documented everything!
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My marriage is stronger than its ever been. My babies look at me with light and I finally know who I am and what I deserve.
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I’m not having doubts about what I put on the conveyor belt and I’m able to help others in the grocery line behind me.
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It’s been awesome to have such success with my fat loss but my mind came back to me and that was something I was sure would never happen. I had doubts of course but I also had nothing left to lose except the ones I loved and I was damned if that was going to happen.
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Don’t know how to start a keto diet properly? or want to lose 5-10 lbs in the first week alone with a keto lifestyle?
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You can click the link in our bio to get Everything You Need for keto Success. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong @alisha.meals ♥️
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⏩ Don’t forget to share and follow @alisha.meals for more 😃
Tag a friend that needs this👇🏽👇🏽👇🏽
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Credit by @chancieraefit

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