Fall in love with taking care of yourself and body because today’s actions are tomorrow result. Stop wishing. Start Doing to be the best version of yourself. You need to decide, commit and keep going because weightloss doesn’to begin in the gym with a dumbbell, it starts in your head with a decision. Always remember that YOU DO IT FOR THE LORD AND FOR YOURSELF NOT FOR OTHERS. ALWAYS ASK the Lord for MOTIVATION TO KEEP GOING because everything will not be possible if you do it on your own.
THE BEGINNING IS ALWAYS THE HARDEST AND IF YOU QUIT, NOTHING WILL CHANGE.
DECIDE. COMMIT. CONQUER.