This is the same body that’s been carrying me through life. There is no spare one waiting for me. I just like to take care of it. For the questions asked; I weighed 304 pounds at my highest (138kg). I lost 141 pounds (64kg) in 3 years by; Being fasting focused. Eating clean. Exercise. Plan my weekly schedule every Sunday. Maintaining the standard. Working through weaknesses. Controlling temptation. Learning new habits. Discipline. Building a way of living worth fighting for.⁠

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❓If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join “”Custom Keto Diet””. ➡️ LINK IN BIO @ketodiet_expert2004
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Credit: rieirem⁠
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#keto #ketotransformation #ketoweightloss #ketolife #ketocommunity #ketojourney #ketomom #ketobeginner #ketogirl⁠
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