I’ve been struggling a lot with my mental health lately, which results in me eating like a trash bag and not working out, which then makes me feel more like shit until it’s a cycle.⁣⁣⁣
today I’m breaking that cycle because I know I’m capable of so much more.⁣⁣⁣
our problems (be they physical or mental) can make it more difficult to get healthy, but we shouldn’t let them deter us from our goals completely. we are all so strong, and can accomplish such great things, if we put in the effort!⁣⁣⁣
that being said, I initially took this picture just for myself but have decided to say FUCK feeling embarrassed, I’ve come so far and accomplished so much and I’m not going to be quiet about it “⁣
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