@courtneyhayde
I made a choice.
I CHOSE to binge eat.
I CHOSE to live in my sadness and anxiety.
I CHOSE to put myself last.
I CHOSE to feel sorry for myself.
I CHOSE to feel hopeless after the death of both of my parents.
But then
I CHOSE to take my health seriously.
I CHOSE to get help with my mental health.
I CHOSE to take control of my own body.
I CHOSE me.
So what do you choose today? Because I’m never letting myself become the empty shell of a human I was a year ago. I am so grateful that I got the mental health help I needed in order to be able to choose myself and better myself and my future. I truly don’t know how bad it would have been today if I hadn’t made the choice to change. I am so grateful and thankful every day I wake up not in an almost 300 pound body. We all have choices. That doesn’t make it easy. But as long as you wake up every day choosing you, I know you’ll find your way. If I did it, trust me, so can you. 💓🙏🏻 – @courtneyhayde

#Weightlossjourney#weightlossmotivation #weightlosstransformation#fitspiration#weightloss#extremeweightloss#fitspo#fitfam#weightwatchers#slimmingworld#fitness#healthy#transformation#love#instafit#inspiration#fitnessaddict#beforeandafter#healthyliving#fit#sweat#diet#exercise#trainandtransform#happy#determination#weightlosstransformations#gym#healthyfood
56w1 likeReply

⁣⁣⁣⁣⁣⁣⁣⁣
.
.
.
.
Follow us @keto.meal.amazing for more keto stuff 🙂
#ketoplaceforyou
Repost from/credit: weightlosstransformations

LEAVE A REPLY

Please enter your comment!
Please enter your name here