This is what 30 pound weight loss looks like. 👀 this took me a little over two months. I cut out bread, pasta, potatoes, rice, all refined sugar, no snacks like chips and crackers. I rarely ate out. I made sure I only put WHOLE foods in my body. What I mean by Whole Foods is, nothing with additives. All fresh organic foods. Meat fish and veggies. I never felt my weight defined me, but my health DID. I felt lethargic, sad when I looked in the mirror and didn’t recognize myself. My ankles hurt. I struggled up the stairs carrying Batel. I couldn’t go on like that anymore. I’m here to say you can do it… it’s possible.
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▶️ Click 𝗟𝗜𝗡𝗞 𝗜𝗡 𝗕𝗜𝗢 and get Custom Keto Meal Plan @keto.ellen ◀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁠
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With this mealplan, no need to worry about your food, your calories / carb, meal plan, … everything is created base on your target weight and you just need to follow to get result.
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weightlossjourney by @jennacantlose

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