Right bowl = delicious AF, less nutritious but beneficial for your mental and personal enjoyment!
❤️ Left bowl = tasty and nutritious for physical health. ⠀
……Both bowls are needed!
Because “health” isn’t found once you eat celery or after a shot of apple cider vinegar in the morning.
Yes, sweating and moving my body, eating veggies and whole foods is “healthy” to me, and what I do the majority of the time…… But so is 🍫🐣🍫EASTER CHOCOLATE and HOT CROSS BUNS or ordering a pizza with friends.
“Health” is found when you’re not only looking after yourself physically but when you focus on your overall mental health as well.
The choices I make about food are a combination of the situations I’m in at the time and how I’m feeling. Yes, more frequently it will be fruit or vegetables. But sometimes it is a burger or a whole Easter Egg 🐣🍫💁🏼♀️
Don’t feel guilty for being human and having a life!!!!!!!!
#lowcalorierecipes #healthybaking #weightlosssnacks #snackideas #healthyalternatives #sweetooth #15minutemeals #easyrecipe #weightlossrecipes #lowcaloriemeals #bbgweek1 #eatsmart #foodfreedom #eatbetternotless #nutritionfacts #healthyfoodideas #nutritionable #healthyandfit #1starchperday