Credit to from @lighter_lisa ➖➖➖➖➖➖➖➖➖➖➖
– Today is a big day! I’m celebrating one year of maintaining my goal weight and earning my Lifetime membership at @WW (Weight Watchers). This past year has been, without question, the hardest, most emotionally difficult year of my life. It has been one painful loss after another. The hits just kept coming. So to be able to maintain my weight loss and stay in control of my journey though it all has proven to me that I CAN and WILL do this for LIFE. Whatever plan you choose, make sure it is sustainable in the long term, because how you lose it will be how you keep it off for good. The habits that got you there will keep you there, through the sucker punches of life. I began this journey 3 years and 8 months ago. It hasn’t been fast or easy. But it has been worth every minute, every hard choice, every drop of blood, sweat, and tears. Anything worth having is worth fighting for. YOU are worth fighting for. Don’t wait another day to live your best, most dynamic life. It’s out there waiting for you to rise up and claim it. GET IT!
-152 pounds
Size 28 to size 8
-23 inches from my waist
5’7” and 41 years old
❓If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join “”Custom Keto Diet””. ➡️ LINK IN BIO @keto.happy_meal 👉 Tag @keto.happy_meal your pic for a feature!
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