🤣🤣 When actually they are the same! Just whatever fits you! I’ll explain how I can use all 4 of these in my life!
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🍔 FLEXIBLE KETO – I will use this when making some Keto recipes that are great like breakfast sandwiches with keto bread! Keeps keto so much Fun!
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🐄 SIMPLE KETO – With my new OMAD approach, it makes it super easy to do and I just cook whatever is in my fridge for the day! These days aren’t hard! Very simple and straight to it!
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🥗 STRICT KETO – I overall and very strict about the quality of the food and make sure whenever I go out that I know the place that I’m eating at! I make sure it’s quality food that meets my standards or…it’s good that I make myself!
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🍗 LAZY KETO – I love lazy keto when traveling
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🤨 “Will I get the same results by doing all 4 of these..?”
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Yes, absolutely you will! Just keep your macros in place and yes you’ll see the same results! But I recommend mainly eating quality food and optimizing your overall health!
🎥 Credit – @ logan_fusionlea
