🌿🍍✨This is my go-to MEAL REPLACEMENT Green Smoothie at the moment. Loads of greens, bananas as the fruit base then a choice of other fruit ( for this smoothie I used pineapple), plus a serving of healthy fats and blended up with plant based milk.
The serving of the HEALTHY FATS that I add to smoothies are usually hempseeds, flaxseeds or chia seeds. I add the healthy fats so the smoothies can have a good balance of MACROS and to increase mineral absorption.
I also love adding a serving of SUPERFOOD POWDER in my smoothies from time to time for extra essential vitamins and minerals. A superfood powder that I’ve recently started using is the THRIVE multinutrient powder from @vivolife and I absolutely love it🌿🤩
Here’s the full RECIPE of this Green Smoothie:
🌿2 cups of Kale
🍌 3 Bananas
🍍 1 cup of Pineapple
⭐️ 1 tablespoon of hempseeds
🌿1 tablespoon of @vivolife THRIVE multinutrient powder
🥛 1 cup of Almond Milk
Blend all ingredients until smooth, serve and enjoy!
By the way, I have a detailed STEP BY STEP GUIDE on how to make meal replacement smoothies in the 7 Day Green Smoothie E-course. It’s FREE and you can get it right now by clicking the link on the bio💚
SAVE this recipe post so you can refer back to it anything & FOLLOW @healthwithsuzi_