#sundaystories#sundaythoughts#motivationsunday

don’t let your past stand in the way of your future….sometimes easier said than done 🙄☹

being influenced and sucked in by the fitness and diet industry plus those amazing celebrity endorsements, can be such an emotional rollercoaster, finding those who actually know and those who claim to know can impact on how you get to where you need to be.

what I would tell her now…..💪💪💪

#thisgrannycan#throwbacksunday#weightlosstransformations#fitnessindustry#trusttheprocess#gutinstinct#becarefulwhatyouwishfor#positivevibes#womenofinstagram#cringeworthy#changeyourlife#strengthwithin#beyourownmotivation#buyerbeware#fitnessgoal#fitnessmovement#itsnevertoolate#youarenevertooold#lifelessons

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