Sure, I look different. I’ve lost 190lbs. But you know what’s even more drastic? How I FEEL, both mentally and physically. I’m so thankful to not be in pain anymore doing the most simple tasks. I could barely get up off of the floor before to play with my kids and felt so guilty about it! I get so tied up sometimes in the number on my scale and forget about the real reason I started this journey- to feel good. When I started making my physical health a priority, my mental health became a priority too. I still have anxiety, but my depression is gone and I can’t even begin to describe how much better I feel. 🖤 .

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Credit: @raisingthemonteiros

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