Fruits good for Weight loss

1. Grapefruit 🍊 – Grapefruits are low in calories and high in vitamins A and C. It may be a healthy snack before main meals.
Lime and oranges are also from same family.

2. Apple 🍎- Apples are low in calories, high in fiber. they may support weight loss.

3. Strawberries 🍓- All Berries are low in calories and rich with vitamins. They also helps to reduce cholesterol levels, blood pressure, and inflammation.

4. Kiwi 🥝 – Kiwifruits are high in fiber and low in calorie content which make them ideal for weight loss.

5. Watermelon 🍉 – watermelon are low in calories and have a high water content, which may help you lose weight and keep you hydrated.
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Don’t forget to follow @healthylivingdiet_ for more healthy living tips
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