Carrot & Chickpea Veggie Burger 🍔
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Ingredients (for 6 burgers)
15.5 oz chickpeas(440 g), drained & rinsed
1 ½ cups oats(150 g)
½ cup shredded carrot(55 g)
½ cup red onion(75 g), diced
1 egg
1 teaspoon salt
½ teaspoon pepper
½ teaspoon garlic powder
1 teaspoon olive oil
½ lemon, juiced
1 tablespoon olive oil
BURGER TOPPINGS
whole wheat burger bun
tomato
1 head butter lettuce
red onion
avocado
mustard, to taste

Preparation
In a food processor, combine chickpeas, oats, carrots, red onion, egg, salt, pepper, garlic powder, and olive oil. Blend just until combined.
Add lemon juice and blend again until well-combined.
Scoop out a handful of the mixture and form into patties.
Heat a tablespoon of olive oil over medium-high heat.
Cook the patty 4-5 minutes on each side, or until golden brown.
Assemble with your favorite burger toppings.
Enjoy!
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