Keto Shamrock Shake

INGREDIENTS

3/4 cup Unsweetened Almond Milk
1/4 cup Coconut cream or heavy cream
1 medium Avocado without skin and seed
1/4 cup Baby spinach – optional, but adds the best green color and nutrients
1-2 teaspoon Vanilla extract or a few drops of liquid vanilla stevia
2-3 tablespoons Erythritol erythritol or Monk fruit
1/2 teaspoon peppermint extract
1/2 cup Ice Cubes

INSTRUCTIONS

In a blender, add all the ingredients and blend on high speed to combine.
Stop blender, taste and adjust sweetness adding up to 1 extra tablespoon of erythritol. You can also add few more ice cubes for a frothier texture.
Blend on high speed again for 15 seconds to combine.
Serve immediately with unsweetened whipped cream (or whipped coconut cream on top)
Decorate with sugar-free chocolate chips or fresh raspberries and mint leaves.

NUTRITION FACTS:
PROTEIN 4.8g
NET CARBS 3.8g
FAT 23.1g

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