I love being able to eat the foods I love and not see bad consequences like before. Simple food choices will have you fuel with energy! No longer I get the bloated feeling‼️ but most importantly I never go hungry.

Can you lose weight while eating the foods you love like CARBS!? Hell yeah I did it so can you!

-Jasmine rice 🍚
-Broccoli salad 🥦
-Angus Beef 🥩

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