Amanda started the plan on the 28th June 2019 and weighed in at 15st 2lbs. Amanda started on Step 1b because she felt she needed a full detox from food.

⭐ By the end of July she had lost 17lbs…by Christmas she had lost 47.5lbs! ⭐

Amanda continued to lose weight until just prior to lockdown when she lost her job which hit her hard. However, Amanda got back on track after a period of time and recommenced her weekly socially distanced weigh ins and went on to hit her goal towards the latter end of lockdown.

To date Amanda has lost 76lbs and a staggering 10 inches off her waist!

Amanda is feeling more confident, happy, healthy and is working on the maintenance stage of The 1:1 Diet!

Thank you to Amanda and her consultant Debbie for sharing her story!

⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣____________________________________
Carly Meaden
Silver 1:1 Diet Consultant
The 1:1 Diet by Cambridge Weight Plan
Based in #Royston, #Herts & surrounding areas
Email: carly.meaden@hotmail.co.uk
Instagram: carly_one2onediet
Facebook: CarlyM121
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