🍍🍍 This pineapple and banana breakfast smoothie only takes 5 minutes to prepare even for larger batches! It’s loaded with essential nutrients, vitamins, minerals and antioxidants that will boost your immune system, improve your mood, and provide you with lasting energy throughout the day.

The highlight ingredient of this delicious smoothie recipe is none other than the humble pineapple. A generous serving of fresh or frozen pineapple has about 130% of your RDA (recommended dietary allowance) of vitamin C. Vitamin C has the amazing ability of protecting the body from certain illnesses, helps fight off free radicals, and reduces inflammation.

This smoothie recipe makes use of 1 cup of fresh or frozen pineapple which roughly has 12-15 grams of fiber. With pineapple as the main ingredient, we know you’re going to have a sweet start to your day.

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