My family and I received devastating news yesterday morning. Day 4 of my journey into fitness and I needed to take a break. I needed to be with my family. Yesterday consisted off junk eating and tears but that’s ok.
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I worked out this morning despite not feeling up to much of anything. Sometimes, we need to rest our bodies to take care of our own well being.
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Don’t forget to tell your family you love them and visit them every chance you get. You never know if it may be the last. 💙

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