My family and I received devastating news yesterday morning. Day 4 of my journey into fitness and I needed to take a break. I needed to be with my family. Yesterday consisted off junk eating and tears but that’s ok.
I worked out this morning despite not feeling up to much of anything. Sometimes, we need to rest our bodies to take care of our own well being.
Don’t forget to tell your family you love them and visit them every chance you get. You never know if it may be the last. 💙


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