#lunch was only 521 #calories I’ve learned to #bulk out meals with #veggies to make myself fuller for longer. Teriyaki chicken salad 😋 For as long as I can remember I’ve enjoyed following #omad #onemealadaydiet

Keeping myself #fullerforlonger helps when I have to work late. Tend not to snack when get home, or if I do it’s currently a #healthychoice 🥬🥒🥝🥔🧅🍊🍆🌽💜

#colourfullplate #healtyfood #healthy #healthylunch #lunch #satisfying #cleaneating #mealprep #fast #intermitentfasting #ketomeals #ketoukfriendlyuk #weightlossrecipes #weightlosschallenge #slimfastchallenge #food #caloriedefecit #caloriecount #caloriecontrolled

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