💪 Introducing @beccas_battle :How did I get started? I started out keeping it very simple- cut out sugar, sodas (even diet), breads, chips, rice and pastas. I stuck to simple recipes and made sure I had food prepped and ready to go so I didn’t go scavenging for food. I took baby steps guys. I didn’t dive right into Keto because quite honestly I didn’t understand everything behind it so I needed to research more on it. I didn’t start out fasting🤷🏻‍♀️ I let my body go into it naturally. My point: how do you start losing weight?- you just start taking baby steps to your goal. Don’t wait until you have all the answers on what you’re suppose to do for this journey, you can figure all that out along the way. Non of us knew everything we know now before we started. Every person you follow for inspiration started at square one and were just as lost as you. The thing we all have in common is we just started one day and didn’t quit. We didn’t know everything about Keto or whatever way of eating or exercise program got us to our goals. We learned it along the way. Don’t think you need to know it all to get to the goal. Just start. Take it one day at a time and figure out the small stuff along the way. Fuel yourself with research and try to understand what’s going on in your body🖤🖤you don’t need to know it all, all you need to know is that you want this and you aren’t going to quit this time! You got this🖤🖤⁣
⁣.
❓If you don’t know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 👉Join “”Custom Keto Diet””. ➡️ LINK IN BIO⁣⁣⁣ @keto_diet.life
.
❤️ Follow us @keto_diet.life for keto recipes and tips⁣⁠😘

LEAVE A REPLY

Please enter your comment!
Please enter your name here