❤️1 year apart. Looking at this pic makes me crazy appreciate all the work I’ve put in. I don’t see progress every day, but over time, it’s incredible.⁠
Not only is the physical transformation big, but the mental one is even bigger. This has changed my life in so many amazing ways.⁠
I’m healthier, stronger, talking positively to myself, more vibrant, energetic, more patient (working on this one hard). The relationship with my kids and my partner is better. I am hooked. I literally CRAVE working out and fueling my body properly.⁠
Follow me and watch my stories to learn about my journey and see what I do every day to work towards my goals.⁠
If you’re ready for a change, join me! September is a perfect time to break bad habits and start something new. You won’t regret it…maybe you’ll even love it? .⁠

Credit: mystrongmama⁠
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⏩ Don’t forget to share and follow @ketosis.myra for more recipes 😃
👉Tag as a a friend who would love this!!
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