❤️1 year apart. Looking at this pic makes me crazy appreciate all the work I’ve put in. I don’t see progress every day, but over time, it’s incredible.
Not only is the physical transformation big, but the mental one is even bigger. This has changed my life in so many amazing ways.
I’m healthier, stronger, talking positively to myself, more vibrant, energetic, more patient (working on this one hard). The relationship with my kids and my partner is better. I am hooked. I literally CRAVE working out and fueling my body properly.
Follow me and watch my stories to learn about my journey and see what I do every day to work towards my goals.
If you’re ready for a change, join me! September is a perfect time to break bad habits and start something new. You won’t regret it…maybe you’ll even love it? .
Credit: mystrongmama
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⏩ Don’t forget to share and follow @ketosis.myra for more recipes 😃
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