“Salad” – for dinner
No Fry, No Oil a very healthy and nutritious salad! Since salads are rich in fiber, they will aid in the digestion of the food eaten before. Salads will cleanse the palate and prepare the digestive system for dessert.
I would recommend you to give up oil and fat elements for dinner and choose healthy diet regime.
I prepare customized diet plans according to the availability of food at your home.
I am Kirti Jain – Certified wellness coach and nutrition consultant. An expert nutritionist with experience in wellness industry for over 18 years.
For a nutritious day-to-day diet plan connect with me at +91 98843 15705.