Mango smoothie 😍
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Did you know these benefits?
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🔸Mangoes contain over 20 different vitamins and minerals, most notably vitamin C, vitamin A, folate, fiber, vitamin B6, and copper.
🔸Mangoes fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion and clean your skin.
Flax Seeds Are High in Omega-3 Fats, Are a Rich Source of Lignans, Which May Reduce Cancer Risk, Are Rich in Dietary Fiber, May Improve Cholesterol, Lower Blood Pressure, Contain High-Quality Protein, Help Control Blood Sugar

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