We’re excited to have personal trainer @tiagraceandgrit leading our LIVE virtual group workout session on Day 1 of the conference. ⁣

This will be a moderate-intensity workout for all fitness levels, getting your mind and body ready for all of the amazing information you’ll receive over the weekend.⁣

Tia is a National Academy of Sports Medicine certified personal trainer, group fitness instructor, senior fitness specialist and owner of Grace & Grit Fitness.⁣

The ReFINE Virtual Wellness Conference is a two-day online event with 10 black women experts giving you the tools to take your health to the next level. Look and feel better from the inside out as you learn more about how the foods you eat affect EVERYTHING!⁣

Can’t make it that weekend? The sessions will be recorded for access up to 30 days after the event ends.⁣

Grab your ticket now! This is the conference you CANNOT afford to miss!⁣
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