I’ve tried most diets but keto is the way to go!
🌸8-week meal plan
🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️
Visit website in my profile! @ketodiet.perfect
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💪On the left after I lost my first 75lbs & finally fit in a 3XLG. I was previously wearing a 5XLG when I was 389lbs now I’m 190 lbs 💪 Trust the process💯When I was 389 pounds I remember feeling overwhelmed by changing my whole life when I decided to get healthy. What workouts do I do? What do I eat? How am I going to do it? Just Try Keto and trust the process; one day at a time, one pound at a time💪 It was hard but it was worth it! 1 more pound till I am 🔽200 pounds‼️.
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