Introducing @kaseysutherland19 : My name is Kasey and I started my Keto journey July 2018. I was fit up until I became pregnant with my first baby and I let myself go. 6 months postpartum I became pregnant with my second baby! Whew! 😅 I was so depressed and lost ever ounce of confidence. I hated what I saw in the mirror until one day I woke up and decided it was time to do something about it! I started doing Keto and lost over 20 pounds just by diet. After a few months of recovery post baby I started rowing and intermittent fasting. I’m finally back to lifting weights đŸ‹đŸŒâ€â™€ïž and it feels so good! I look in the mirror and feel happy and proud of my achievements! Keto has changed my life! With perseverance, determination and HARD WORK, anything is possible!! đŸ’Ș
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Repost @ketotransformations
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