I usually advise Chirata- BITTER TONIC to diabetic clients or those who want to improve skin health as the first drink in morning!! According to Ayurvedic, it has Tridosha Properties.. Jains usually breaks their partial fast (mostly Aambil) with this drink..
Chirata is a herb. It is known as ๐๐ˆ๐“๐“๐„๐‘ ๐’๐“๐ˆ๐‚๐Š ๐จ๐ซ ๐Š๐š๐๐ฎ ๐ค๐š๐ซ๐ข๐ฒ๐š๐ญ๐ฎ.
This herb is packed with many potent ingredients like ๐š๐ง๐ญ๐ข๐จ๐ฑ๐ข๐๐š๐ง๐ญ๐ฌ, ๐š๐ฅ๐ค๐š๐ฅ๐จ๐ข๐๐ฌ & ๐ ๐ฅ๐ฒ๐œ๐จ๐ฌ๐ข๐๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐—๐š๐ง๐ญ๐ก๐จ๐ง๐ž๐ฌ, ๐‚๐ก๐ข๐ซ๐š๐ญ๐š๐ฆ๐ข๐ง, ๐‚๐ก๐ข๐ซ๐š๐ญ๐จ๐ฅ๐ฌ, ๐๐š๐ฅ๐ฆ๐ข๐ญ๐ข๐œ ๐š๐œ๐ข๐๐ฌ.

๐‡๐Ž๐– ๐“๐Ž ๐Œ๐€๐Š๐„ ๐ˆ๐“:

Boil few dry leaves or 1 tsp powder in 1 cup water till it reduce to 1/2 cup. Cool, strain & drink in morning to enjoy itโ€™s health benefits

**๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐๐จ๐œ๐ญ๐จ๐ซ ๐›๐ž๐Ÿ๐จ๐ซ๐ž ๐ฎ๐ฌ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐ก๐ž๐ซ๐› ๐ข๐ง ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ ๐ฅ๐ข๐ค๐ž ๐ฅ๐จ๐ฐ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฅ๐ž๐ฏ๐ž๐ฅ๐ฌ, ๐ข๐ง๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐š๐ฅ ๐ฎ๐ฅ๐œ๐ž๐ซ๐ฌ, ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐œ๐ฒ, ๐›๐ซ๐ž๐š๐ฌ๐ญ ๐Ÿ๐ž๐ž๐๐ข๐ง๐ , ๐ฌ๐ฎ๐ซ๐ ๐ž๐ซ๐ฒ..

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Cre by: @scienceonplate

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