Answer this question truthfully ooo and @foodstuffonlineshop ,please look out for the answers 😁 – Do you plan your meals every week or you eat “as the spirit leads” 😩😩??

Do you know that proper meal planning is one of the ways to guarantee success on a weight loss journey πŸ’ƒ πŸ’ƒ

It’s actually the easiest thing to do – Let’s show you how in these SIX steps below via @FoodStuffOnlineShop

STEP 1.
Map out your meals – outline meals to use for the week and use it as your guide. It can be helpful to have a theme for each day (Meatless Monday, Taco Tuesday, Leftovers Wednesday, Leafy GreenΒ Thursday, Eat Out Friday, etc.).Β 

STEP 2..
Review your pantry and fridge. Make a grocery list of items you need..

STEP 3…
~ Focus on Fresh Veggies..
~ Pack in proteins and
~ Love your leftovers

STEP 4….
Shop for farm fresh foodstuff in your grocery list here from today

πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½
https://foodstuffonlineshop.catalog.to/

First Time Visitor Registration is required so that we can contact you immediately to walk you through your shopping experience to payment.

STEP 5…..
We deliver πŸš›πŸš›πŸš›πŸš› every Friday to your doorstep..

NEXT DELIVERY DATE: FRIDAY SEPTEMBER 25TH, 2020
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